GYMNASTICS CLASSES
Gymnastics is one of the best sports to develop a child’s strength, coordination, flexibility, body and self-awareness. Regardless if your child has the ambitions to do high level competitive gymnastics, gymnastics can and will build a great foundation for any sport in the future, or just build a strong body and a healthy spirit. Gymnastics could provide all that and so much more.
We offer recreational gymnastics classes from age 18 months to 18 years old.
PARENT AND TOT
Boys and girls ages 18 months – 36 months;
Class duration – 55 minutes;
Instructor-to-student ratio of 1:10.
A fun and creative way for your child to explore the joy of gymnastics. This class requires parental participation(only to assist once child), which enables you the opportunity to see and help your child develop gymnastics basic skills as well as social interaction skills. The main focus in this class is to introduce our youngest gymnasts to follow directions, learn safety practices and gym etiquette.
Click HERE to check for available classes and sign up for a FREE trial class.
PRE-SCHOOL GYMNASTICS
Boys and girls ages 3 – 5 years
Class duration – 55 minutes
Instructor-to-student ratio – 1:6
Preschool gymnastics is a dynamic and engaging physical activity program designed specifically for young children ages 3 to 5 years old. It introduces fundamental gymnastic skills and concepts in a safe and age-appropriate environment. In these classes, we typically focus on developing coordination, balance, flexibility, and strength through fun and playful activities such as obstacle courses, tumbling, balance beam exercises, tumble track, basic vaulting and last, but not least fun play in the foam pit. Preschool gymnastics classes also promote social interaction, teamwork, and confidence-building, which helps children develop important physical and social skills that will benefit them as they grow and explore the world of gymnastics and other sports. Overall, preschool gymnastics provides a fantastic foundation for a lifetime of active and healthy living.
Click HERE to check for available classes and sign up for a FREE trial class.
BEGINNERS GYMNASTICS CLASSES
Boys or girls ages 5 – 7 years
Boys or girls ages 8 – 10 years
Boys or girls ages 10 – 15 years
Class duration – 1 Hour
Instructor-to-student ratio – 1:7
Children at any age are inclined to physical activity, not only is it great for their health, but gymnastics is presented as a whole-body sport where children develop skills, such as strength, flexibility, coordination, balance and body control.
Student are taught to understand the development of body awareness, strength, and coordination by teaching basic gymnastics skills in a fun and progressive manner. It’s also a great way for kids this age to stay active. It helps with self-esteem, teaches children about hard work, and setting goals.
Click HERE to check for available classes and sign up for a FREE trial class.
ADVANCED GYMNASTICS CLASSES
Boys or girls ages 5 – 7 years
Boys or girls ages 8 – 10 years
Boys or girls ages 10 – 15 years
Class duration – 2 Hours
Instructor-to-student ratio – 1:8
BY EVALUATION ONLY
One step before our pre-team class, our advanced gymnastics classes are designed for children who have already developed all the skills from our intermediate class and are ready to advance to more complex routines and techniques, providing a platform for honing their abilities and pursuing higher-level gymnastic goals. In these classes, we focus on further perfecting our gymnasts form, increasing strength, and expanding their repertoire of skills to take their gymnastics journey to our pre-team or team program.
Click HERE to check for available classes and sign up for a FREE trial class.